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The health benefits of black pepper include relief from respiratory disorders, coughs, the common cold,constipation, indigestion, anemia, impotency, muscular strains, dental disease, pyorrhea, diarrhea, and heart disease. You can add freshly ground pepper to myriad dishes like soups, salads and sandwiches as and when needed. Make a delicious salad dressing of olive oil, lemon juice, salt and black pepper powder. Always add freshly ground pepper at the end of the cooking process as heating it for too long will lead to loss of flavor.